How to Deal with Difficult People: 5 Keys to Keep your Peace

It’s easy to lose your peace when confronted with difficult people. To keep your peace, you need to develop some self-defense tactics, a mental arsenal to protect your emotions. Here are five keys you can use to calm your emotions and maintain your peace.

How to Cope with Holiday Tension: 6 Tips to Defeat Stress & Keep Your Peace

It may seem like everyone wants more than you can possibly deliver, expects more than you can possibly do, and hopes you will be their source of peace, joy and fulfillment. It really is just too much …

Find Peace for Your Life: Become a Peacemaker

Today’s article is another reminder for me – and hopefully for you as well – to stay on the peaceful side of life! Here are five Attitude Adjusters to help you cope with people who do their best to steal your peace.

5 Steps to Overcome Pain, Stress & Depression, Part II

No matter how challenging life becomes, there is a way to change your THINKING about the situation. Read Part I and II for 5 key steps to overcome your mental and emotional pain.

How to Keep Anger from Dominating Your Life

Can you feel it? Tension builds. Like a scratch on a record, your emotions go round and round – stuck on the same litany. Thoughts recycle the hurt, anger, frustration and resentment until … finally, the rubber band snaps …

Why I Believe, Part 1: Coping with Overwhelm

I’ve decided today to share a part of my life with you. I often re-read my journals to see with clarity where I’ve been, where I am, and where God is leading me. In 1998, just days after my daughter left for college and Ed and I were celebrating our freedom, my mom got very […]