How to Forgive: 7 Steps to Emotional Freedom

Have you ever been overwhelmed by anger and hurt? Unable to forgive the wrong? God wants you to have stability and peace. Here are 7 steps to help you overcome the pain and forgive.

Understanding Forgiveness: 7 Keys to Blessing, Power and Peace

Have you ever been swamped by anger, shock and confusion? Has someone you thought you could trust ever said or done something that hurt you deeply? Forgiveness is the key to regain your equalibrium. It has seven spiritual and natural strengths, seven benefits (blessings) that contribute to your spiritual, mental, emotional and physical health

Conflict Resolution: 6 Steps from Stress to Solution

Does it often seem like conflict, disagreement and relationship issues are major interruptions to your peace of mind? Do unresolved anger and unforgiveness steal your joy? Isn’t it time to make changes in how you handle conflict resolution and relationship issues? Then read on …

Having A Full-Up Day

As you make consistent choices and govern your emotions, you’ll find a life of fullness and blessing.

6 Truths You Need to Know To Live a Happier, More Fulfilling Life – Pt. II

We all have emotional baggage, residue from years of false beliefs, demeaning relationships and negative self-talk. However, if you are ready, you can choose to live a happier, more fulfilling life.

How to Keep Anger from Dominating Your Life

Can you feel it? Tension builds. Like a scratch on a record, your emotions go round and round – stuck on the same litany. Thoughts recycle the hurt, anger, frustration and resentment until … finally, the rubber band snaps …

Don’t let frustration ruin a perfectly good day!

I so relate to the Israelites this week! They spent 40 years wandering in the desert – murmuring, grumbling and complaining. Yesterday was like that. It was just one thing after another. And my attitude …